Inner Healing Therapy

I specialize in trauma-informed therapy for children, teens, adults, and mothers navigating anxiety, grief, trauma, and life transitions. My work helps clients move from feeling overwhelmed or disconnected to feeling more grounded, confident, and emotionally balanced. I use an integrative blend of CBT, DBT, IFS, and play therapy to help clients and families strengthen emotional regulation, communication, and self-awareness. My approach is compassionate and collaborative, creating a space where healing feels possible and lasting change can take root.